This is a book that I believe may change your life. To check out an excerpt of the book, view some of the blog posts below.
We talk about tough topics = mental health!
This show is all about veterans and veteran homelessness. We will be talking to the staff at The Warriors Refuge, who are the front lines of veterans homelessness, fighting the battle everyday!
On today's show we have Clinical Psychologist - Dr. Marie Seltz. We talk about shame and the ways it impacts our lives. Then we flip the script and go down the path of the positive psychologist and look for solutions. Great show! I think you will enjoy it!
This is our debut radio show/podcast with VoiceAmerica
Meet Cesar Cantu, the new Executive Director of The Warriors Refuge. I interview him during the first segment and we learn all about the exciting things that are going to help our veterans. The second half of the show, we flip the script and Cesar interviews me about the new book - Your Life Matters.
So many people struggle with their purpose or value. Studies say, depression rates are through the roof. Social isolation has been really hard on so many. Many are asking the question -
Does my life really matter?
The answer is YES!
This podcast - blog will talk about personal wellness and your life makes a difference. I believe that you will find real empowerment in this process.